Our ATS team, a group of social and amateur cyslists, recently took out the Mixed 4 National Title at The Scott Australian 24hr MTB Championships.
The team lead by Managing Director Tom Fyfe, had prepared for the ride with altitude sessions in the 6 weeks leading up to the event. Busy work schedules meant our riders were limited to 2 or 3 sessions per week making simulated altitude training the ideal choice for improving performance in a time efficient way.