February 15, 2024

Intermittent Hypoxia-Hyperoxia Therapy: Non-Invasive and Highly Effective

Intermittent hypoxia-hyperoxia therapy (IHHT) is emerging as a revolutionary approach to improving the symptoms and functionality of patients across a spectrum of health conditions. It…
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January 23, 2024

Understanding Altitude Chambers: Hypobaric vs. Normobaric Chambers

Both Hypobaric Hypoxic Chambers and Normobaric Hypoxic Chambers are crafted to simulate conditions found at higher altitudes, presenting distinctive advantages for athletes, researchers, and adventurers.…
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November 21, 2023

Altitude Training Methods – Which Path to Choose?

Over the last 40 years altitude training has emerged as a game-changing method to elevate physical performance. Within this realm, three distinct training methods have…
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October 26, 2023

Unlocking Athletic Potential: The Benefits of Altitude Training

In our previous blog post, we looked into the science behind altitude training, illuminating the chemical and physiological responses within our bodies. Now, let's explore…
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October 1, 2023

The Science Behind Altitude Training: What drives the adaptations?

In this blog post we take a look at the science and unravel the fascinating chemical mechanisms in the body that drive some of the…
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September 18, 2023

What is Altitude Training?

The effects of altitude on physical performance became well known when the 1968 Olympic Games was held in Mexico City at an elevation of 2,300…
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